American Parkour Forum

Parkour and Freerunning => Specific Groups => Age 30+ => Topic started by: M1L3S on September 21, 2011, 09:51:01 AM

Title: CODI's Initial Parkour Basics Workshop
Post by: M1L3S on September 21, 2011, 09:51:01 AM
Hey Youngsters,

Just wanted to add some more inspriration to my fellow Ol' heads. 

CODI hosted their first Parkour Basics Workshops this past Tuesday.  The first session consisted of two older ladies (50+ years) working on their balance by walking back and forth on a shaky balance beam in barefeet!  The two ladies successfully attemped to pass over a table by sitting on, spinning 180 degress, and pushing off the opposite side.  While this initial class was small and only a 1/2 hour long important lessons were learned...

-Training has NO AGE LIMIT.
-You never really FAIL if you keep trying.
-Just because you think you can't do something, doesn't mean you ACTUALLY can't.