American Parkour Forum

Support Center => Welcome! => Topic started by: RageRunner on November 18, 2008, 04:46:12 PM

Title: Really new dont even know what im doing
Post by: RageRunner on November 18, 2008, 04:46:12 PM
Hey my names Brendan im from PA and really got interested in Parkour after seeing a guy doing it over the summer in a park in the city. and i really have no idea what im doing so if anyone can give me a couple of pointers to start out that would be great.
Title: Re: Really new dont even know what im doing
Post by: NickMc on November 18, 2008, 04:52:48 PM
know your roll
Title: Re: Really new dont even know what im doing
Post by: RageRunner on November 18, 2008, 05:00:34 PM
im not even sure how to respond to that. can you explain? you mean learn how to roll?
Title: Re: Really new dont even know what im doing
Post by: Dan Elric on November 18, 2008, 05:25:48 PM
Yes.  Rolling is such a great skill to have.
Title: Re: Really new dont even know what im doing
Post by: RageRunner on November 18, 2008, 06:16:51 PM
well i think i have the knog vault down prety much now im really going to test out how well i can do it next weekend im also trying to increase my flexibility and upper body strength but as far as rolling goes and balance for that matter im pretty lacking is there anyway that i can work on those?