Author Topic: hand pain...bleh  (Read 1219 times)

Offline Aaron Neale

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hand pain...bleh
« on: March 31, 2008, 06:10:52 PM »
recently i did a loser a few times and then on the 5th time or so i didnt push back/tuck enough and my feet caught the wall and i landed on my butt. However in the process my hand was also landed upon and my fingers were pushed really far back. it was swollen and bruised and i used RICE for a while and it doesnt hurt doing most things. but iif i bend my fingers forwards or try to make a fist it still hurts. I think my hand could still be bruised in which case i should refrain certain parkour related activities.?

Offline Charles Moreland

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Re: hand pain...bleh
« Reply #1 on: March 31, 2008, 06:18:26 PM »
Stay off it and avoid anything that brings the pain back. Give it a week or so, let it heal completely.