Parkour and Freerunning > Parkour

Standard Movements?

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RoyaltyFreeRunning:
Im setting up a database of common used parkour moves and techniques people can use while practicing parkour. I am also trying to set up a skill level set to them as well as in parkour as a whole.

Can anyone help me provide information on that?

Alvendam:
Uhmm... Something Like that maybe:
Essentials:
Landing, roll, dive roll, precision jump, tic tac and cat grab
Beginner:
Safety, two hand, lazy, thief and speed vaults
Intermediate:
Kong, dash, reverse vaults, tic tac to a vault and drop precisions
Advanced:
Kash, double kong, vault to cat grab, vault to (drop) precision, dive kongs (not sure if I should write them separately from kongs, though)

That's what I can think of.

SebastianCannon:
What he said ^

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