Author Topic: Lower left ab pain from back flips  (Read 1102 times)

Offline Misterbadaboon

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Lower left ab pain from back flips
« on: October 20, 2014, 06:10:46 AM »
So I started doing back flips a few months ago. When I was learning them, they were hurting my lower left abdominal area pretty badly. So I would take a few days off and go back to em, but the same pain persisted. Now I do em outside all the time and they still kill me. It hurts when I tighten my abs, bend back, cough, and sneeze. I don't think its a hernia, but it hurts. Nothing seems to make it better.
Fear is just another obstacle.