Author Topic: Stretching  (Read 2209 times)

Offline AN D

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Stretching
« on: May 01, 2007, 06:40:02 PM »
Hey, Ive finally got my self determened to focus a lot more on condition lately and I am going to start by do the warm ups everyday along with a mile run. HOWEVER when I clicked on the link for the "stretching" part of it it did not work! AHHHHHHH. I reallly want to read it because i remeber scaning it over a little while ago and it was really interesting and seemed like it was going to be really helpful. Anyway, I was wondering if anyone else is having the same problem or if it is just my computer. Ok thanks guys! :)

Gearsighted

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Re: Stretching
« Reply #1 on: May 07, 2007, 04:10:53 AM »
Thanks for the heads up! I'll fix the link on the warm-up page in a bit, but the two-part article in the performance menu can be found here:
http://performancemenu.com/backissues/index.php?show=issue&issueNum=16
and
http://performancemenu.com/backissues/index.php?show=issue&issueNum=15


Offline AN D

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Re: Stretching
« Reply #2 on: May 07, 2007, 03:02:58 PM »
awesome! thanks gear!   ;D