Author Topic: Help Me!!  (Read 557 times)

Offline Colin Hiriak

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Help Me!!
« on: November 14, 2011, 02:49:10 PM »
I am new to Parkour and i was just wondering what specific types of vaults, climbing, wall runs, etc. I should start with.
Thanks in advance.
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Offline Daniel

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Re: Help Me!!
« Reply #1 on: November 14, 2011, 04:02:33 PM »
Roll after you do it continuously for a week do a dive roll for a week then work on walls runs after you have learned the roll http://www.youtube.com/watch?v=RgPd29MlHpg
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Offline Colin Hiriak

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Re: Help Me!!
« Reply #2 on: November 14, 2011, 04:16:08 PM »
ok thanks Dan, I did not really know where to start, so thanks
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Offline Daniel

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Re: Help Me!!
« Reply #3 on: November 14, 2011, 06:50:33 PM »
No problem Bub
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