Author Topic: Knox - 2 Hours in a Birdman Shirt  (Read 830 times)

Offline 'Knox'

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Knox - 2 Hours in a Birdman Shirt
« on: November 11, 2011, 12:20:33 PM »
Hey Everyone!
So apparently this is what happens when you put on a sweet Birdman shirt for 2 hours at Primal Fitness. I was just chillin' at home (Primal) and decided to film some random stuff I came up with, most of it I came up with on the spot. Still recovering from the sprained left ankle so no b-twists allowed in this video :( I hope you all enjoy! These new shirts are soo sweet wearing one may even make you eat chalk! Check out the new shirts from APK at We just got these sweet shirts in but only 1 came in blue!!!!! The two colors currently available are white and red, until you enough people say they want it in blue too :) Anyways, train safe.
<3 Knox

Youtube version:
Vimeo version:

Offline Garrett Oden

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Re: Knox - 2 Hours in a Birdman Shirt
« Reply #1 on: November 11, 2011, 01:24:16 PM »
I vote for a Primal Fitness in Lubbock, Texas! This looks like much fun!
Check out my shoe recommendations at!