Author Topic: ankle injury  (Read 729 times)

Offline Beaber

  • Guenons
  • **
  • Posts: 51
  • Karma: +0/-0
    • View Profile
ankle injury
« on: May 06, 2011, 03:15:29 PM »
soooo... a question. months ago about eight months ago i wrecked my ankle, and ever since even though i stay off of it when i land on it it feels like my meta tarsals are crashing together. is there a way to strengthen my ankle again or have i wrecked it permenantly?
"We are what we repeatedly do. Excellence, then, is not an act, but a habit."
              - Aristotle

Offline Steve Low

  • Moderator
  • Hirundo Rustica
  • *****
  • Posts: 5588
  • Karma: +287/-56
    • View Profile
    • Eat, Move, Improve
Re: ankle injury
« Reply #1 on: May 06, 2011, 07:55:58 PM »
Get it checked out by a physical therapist or chiro
Posts NOT medical, training or nutrition advice
Site // Overcoming Gravity Book