Author Topic: CROSSFIT GYM DEMO. MAY 21st LAKE CHARLES, LA  (Read 2252 times)

Offline Kyle Rudolph

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CROSSFIT GYM DEMO. MAY 21st LAKE CHARLES, LA
« on: February 04, 2011, 03:52:27 PM »
Yo guys.

So I'm gonna post this here for all of you.

http://www.facebook.com/profile.php?id=1342694038

That's John Michael Wilson, he owns a Crossfit Gym in Lake Charles LA. He just messaged me on facebook today about doing a parkour/freerunning/tricking demo for him at his gym on May 21st. Those of you who know me, know that for the most part I train by myself, so I am going to post this here for all Louisiana runners to see. If you can and want to come, message me on here or on facebook and reply to this post. While you're at it, go ahead and add the dude on facebook and tell him you're with me and you're one of the runners that can and WILL be at the demo.

I want to get this figured out and situated ASAP so I can see who all can make it and where and when we'd all meet up and head to the gym together. So yeah guys, GET AT IT.

Btw, you don't need to be super amazing. Just be willing to do some pk stuff while you're there. I'm sure that me and Colby can handle most of the flip stuff. I dunno how much these guys know about PK, but I'll be in touch and I'll relay the info to you guys.

HOPE TO SEE YOU ALL THERE!  :D
Aren't we all running?

www.tricksession.com
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Kyle "Kyper" Rudolph
American College of Sports Medicine Personal Trainer
U.S. Army Healthcare Specialist
St. George's Medical School Student: Orthopedic Surgery Class of 2015

Offline Colby Cryar

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Re: CROSSFIT GYM DEMO. MAY 21st LAKE CHARLES, LA
« Reply #1 on: March 17, 2011, 11:34:51 AM »
There is a group of us in Lake Charles, and I'm sure we can have at least 5 of us there.