Author Topic: Paleo Solution vs Primal Blueprint  (Read 2808 times)

Offline Jordan B

  • Guenons
  • **
  • Posts: 77
  • Karma: +0/-0
    • View Profile
Paleo Solution vs Primal Blueprint
« on: January 04, 2011, 08:18:04 AM »
Anyone know what the difference between these are? I've been following Paleo for about 6 months now, and recently my dad told me he was following the primal blueprint, so I'm just curious as to how they differ. They sound quite similar from what he tells me.

Offline Steve Low

  • Moderator
  • Hirundo Rustica
  • *****
  • Posts: 5588
  • Karma: +287/-56
    • View Profile
    • Eat, Move, Improve
Re: Paleo Solution vs Primal Blueprint
« Reply #1 on: January 04, 2011, 12:00:11 PM »
Both are fine... we recommend both on our site.

Just read reviews on amazon.

Robb's is more in depth about nutrition. Paleo blueprint is about nutrition but its also about lifestyle as well
Posts NOT medical, training or nutrition advice
Site // Overcoming Gravity Book