Author Topic: newby  (Read 2444 times)

Offline SAIKOU164

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newby
« on: November 30, 2010, 05:35:39 PM »
im try to to do small things on my own, but does anyone no any go trainin places in middletown, or any moves to get a newby started/pumped,(p.s. im fat(360lb/ flexible/ o.k. stamina/ martial arts student), but i will never stop tryin to be da only big dude in parkour)

Offline AlexxB

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Re: newby
« Reply #1 on: December 26, 2010, 11:45:43 AM »
Hmm when i first started parkour the first move that i learned was the lazy vault. Its easy and almost any one can learn it with in a few minutes! I would also suggest the monkey vault as a starting move because it can get you ready for the kong vault.