Author Topic: 100g Carbs  (Read 993 times)

Offline David M.

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100g Carbs
« on: December 31, 2010, 08:59:10 AM »
Seen here on t-nation, I was just wondering what you guys thought about it.
Quote from: Jim Wendler
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Offline Xiras

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Re: 100g Carbs
« Reply #1 on: December 31, 2010, 09:48:08 AM »
seems legit, but i dont know much about this stuff :P

my only thing is... the meal plans they had on the site....I'm not sure how I'm going to get my hands on food like that. It's not that I can't it's just i dont do the grocery shopping and mom likes to get in and get out. So what foods can i eat to still meet the 100 carb mark.

also with the surge recovery, do I just eat the bars and not eat anything else?

....I'll just wait for someone who knows what's up to explain this
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Offline David M.

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Re: 100g Carbs
« Reply #2 on: December 31, 2010, 10:02:36 AM »
The meal plans are just guides and examples. You can come up with your own.

Surge Recovery. Yes, they like self-advertising. You'd be fine without it.
Quote from: Jim Wendler
Is what I'm doing awesome? If I ask myself that and the answer is no, then I don't do it