I may be missing the explanation of this, or it might be taken as so obvious it needs no explanation.
Today's WOD:
3 rounds 21-15-9 for time:
Handstand Push-Ups
Ring Dips (sub bar-dips 2/1 or bench dips 3/1)
Push-Ups
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I would guess that means
- do 21 HSPU, 21 Ring Dips, 21 Pushups
- do 15 HSPU, 15 Ring Dips, 15 Pushups
- do 9 HSPU, 9 Ring Dips, 9 Pushups
Ignoring the immediate fact that that's completely impossible to me, once I figure out appropriate substitutions, is that the general idea?
Thanks