Author Topic: Spry around Coweta County  (Read 2330 times)

Offline Spry

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Spry around Coweta County
« on: October 04, 2006, 08:03:59 PM »
Yesterday I went to one of my local spots where they have some nice walls and a playground area.  I mainly focused on basic movements, trying to figure out good areas and get some flows going.  I got a little bit of video footage to watch and help myself with my form.  My goal is to be able to have one long steady flow of freestyle parkour throughout 2 main sections of the park, which are pretty large.  I am okay in most movements, but I have trouble with the wallspin.  I hope to get that down pretty soon.  Ill try again tomorrow.