Author Topic: Yow's Log  (Read 693 times)

Offline Yow

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Yow's Log
« on: October 01, 2009, 03:57:19 PM »
Wasn't sure if the name is ok but anyways, I decided to keep track of my training as it will help me in the future.

I started training since January, mostly conditioning excercises to get more strength.

Yesterday I practiced kongs. Things were doing all right at first. Managed to get farther with every jump to the point of overcoming the obstacle (which in my case was a dog house below waist height). After some tries I managed to get over the obstacle! Then I tried some more and I came over the obstacle 2 times in a row. Third time is when things got ugly...my knees didn't made it and I hit them with the edge of the house. That was it for that day and for now I am resting and waiting for my knees to heal. I'll get to train as soon as possible