Author Topic: when should i start training  (Read 1037 times)

Offline Morganj55

  • Oryctolagus Cuniculus
  • *
  • Posts: 8
  • Karma: +4/-3
    • View Profile
when should i start training
« on: August 07, 2009, 08:17:56 AM »
hi im 10 and i recived and injury about a month ago

it went right 2 the bone

i dont know if i should start training again

help...

Offline kevin27

  • Patas
  • ***
  • Posts: 136
  • Karma: +14/-3
    • View Profile
Re: when should i start training
« Reply #1 on: August 07, 2009, 08:23:11 AM »
damn bro...10? ur gonna be seriously beast when u get older im fourteen and i just started, i do stuff LIKE parkour all my life but never got into training, dont worry youll be fine...u have some time!
if you dont live on the edge then your not living life, so jump- Me

Offline Jim "Monkey" Parker

  • Mangabey
  • ****
  • Posts: 481
  • Karma: +24/-4
  • I am a leaf on the wind...Watch how I soar...
    • View Profile
Re: when should i start training
« Reply #2 on: August 07, 2009, 08:32:34 AM »
Hm...without more specifics, it's hard to give you any worthwhile direction.

Best advice is to listen to your body...do what its prepared to do.
Did you injure yourself from trying something your body wasn't prepared to do? (Jumping from too high for example)

Listen to your body and it will tell you when its ready.
You can also train the uninjured parts while your injury heals. (pullups, pushups and upper body if its your leg that hurts, or running, squats, situps and lower body and core if its your upper body)
A journey of a thousand miles begins with one step
-Japanese Proverb

Offline Patrick Yang

  • Hirundo Rustica
  • *****
  • Posts: 638
  • Karma: +55/-12
  • Outrunner
    • View Profile
Re: when should i start training
« Reply #3 on: August 07, 2009, 08:40:22 AM »
Don't get advice about medical stuff on a message board.  See a doctor or physical therapist.
Training log.
Train hard, eat smart, and act with honor.

Offline Alec Furtado

  • kicks butt.
  • Hirundo Rustica
  • *****
  • Posts: 1992
  • Karma: +27/-6
  • Balance.
    • View Profile
Re: when should i start training
« Reply #4 on: August 07, 2009, 09:09:51 AM »
Don't get advice about medical stuff on a message board.  See a doctor or physical therapist.
That excludes advice to go see a doctor or physical therapist :P


It really depends on the extent of the injury. If it's fully recovered, I see no reason not to resume training. You'll have to use your better judgment in which case I would also consult a doctor.
Water conforms to the shape of it's surroundings. Do not be water. Shape your own life.

Offline My Name

  • Patas
  • ***
  • Posts: 157
  • Karma: +4/-3
    • View Profile
Re: when should i start training
« Reply #5 on: August 07, 2009, 09:13:38 AM »
howd you get hurt? if your 10 its really important that you train right so you don't hurt your still growing body

Offline Stephen Klukas

  • Oryctolagus Cuniculus
  • *
  • Posts: 14
  • Karma: +2/-0
    • View Profile
Re: when should i start training
« Reply #6 on: August 07, 2009, 03:46:22 PM »
I agree. I mean, don't get me wrong, you get serious props for starting at your age. I'm 20 and just started. But be sure to train properly and take it at a pace your body can deal with.
Talk to a doctor and ask him when you should get back to training.
Run with the wind to touch the sky.

Offline Andrew Wilson

  • Hirundo Rustica
  • *****
  • Posts: 562
  • Karma: +26/-36
  • Pain is Temporary, Glory is Eternal - Courage Wolf
    • View Profile
    • Take Flight Apparel
Re: when should i start training
« Reply #7 on: August 07, 2009, 04:24:41 PM »
Tell us how you got injured, how long its been, how you feel, if you can move right.

Honestly, if its that bad, just condition for now.
"It's not about going out and finding a place to perform certain moves, it's about going out to your environment and truly adapting to it."

www.takeflightapparel.com - Very durable parkour clothing!