Author Topic: Yum Yums to make  (Read 989 times)

Offline FastGuppy

  • Hirundo Rustica
  • *****
  • Posts: 806
  • Karma: +13/-9
    • View Profile
Yum Yums to make
« on: June 10, 2009, 09:11:13 PM »
I just need snacks. I don't need a dinner or lunch just snacks throughout the day when I'm working. In addition my boss is pregnant so i need something healthy for her to eat around the work place. Any suggestions for some yum yums?
« Last Edit: June 10, 2009, 09:13:11 PM by FastGuppy »
"obsession is a great replacement for talent" -Steve Martin

Offline Steve Low

  • Moderator
  • Hirundo Rustica
  • *****
  • Posts: 5588
  • Karma: +287/-56
    • View Profile
    • Eat, Move, Improve
Re: Yum Yums to make
« Reply #1 on: June 10, 2009, 11:10:24 PM »
From the eating right thread:

http://x44.xanga.com/6a6f157420632215499183/w168502728.gif

Specifically... the nuts, seeds, veggies.. maybe some fruit.

Pretty easy. Pretty healthy.
Posts NOT medical, training or nutrition advice
Site // Overcoming Gravity Book

Offline FastGuppy

  • Hirundo Rustica
  • *****
  • Posts: 806
  • Karma: +13/-9
    • View Profile
Re: Yum Yums to make
« Reply #2 on: June 11, 2009, 04:47:04 AM »
From the eating right thread:

http://x44.xanga.com/6a6f157420632215499183/w168502728.gif

Specifically... the nuts, seeds, veggies.. maybe some fruit.

Pretty easy. Pretty healthy.

I was hoping u would say cheesy poofs.

To be honest though I'm looking to gain some muscle.

I'm a skinny kid. 168 at 6'1. I need to gain 12 pounds in my arms and chest and I have the feeling I'm becoming anorexic again. (I have a hard time eating because I'm lazy and I don't crave.)
"obsession is a great replacement for talent" -Steve Martin

Offline Chris Salvato

  • Moderator
  • Hirundo Rustica
  • *****
  • Posts: 3916
  • Karma: +327/-64
  • Eat. Move. Improve.
    • View Profile
    • Chris Salvato
Re: Yum Yums to make
« Reply #3 on: June 11, 2009, 06:37:21 AM »
Start drinking whole milk, if you can.  Its a really easy way to get a constant stream of good calories through the day.