Author Topic: Precision Training  (Read 1043 times)

Offline RandJordan

  • Guenons
  • **
  • Posts: 84
  • Karma: +5/-3
    • View Profile
Precision Training
« on: February 21, 2009, 09:16:00 AM »
Just something I threw together the other day.
Not at all my at my best but just a little training video.

http://www.youtube.com/v/45zuimQWLeU&hl=en&fs=1

Hope you enjoy!

Offline RandJordan

  • Guenons
  • **
  • Posts: 84
  • Karma: +5/-3
    • View Profile
Re: Precision Training
« Reply #1 on: February 23, 2009, 07:35:23 PM »
BUMP!

Any advice? :)

Offline Dan Frank

  • Hirundo Rustica
  • *****
  • Posts: 1135
  • Karma: +130/-34
  • Formless, shapeless, like water.
    • View Profile
Re: Precision Training
« Reply #2 on: February 24, 2009, 12:37:04 PM »
I suggest you start with some smaller gaps. You should be able to stick them perfectly before you move on. Working on your balance also helps a lot, too, if you're not already working on that.
Another piece of advice; vary it up! There were only two (three?) spots there that you were working on. Try doing different jumps. Jump from the ground to the rail/root, or from any different point. Try jumping, sticking the landing, then turning around and jumping back to where you started. There so many things you could do with this; mix it up, make it fun, and be creative.
Dedication is the basis of success in all things. The achievement of one's goals will ensue naturally if one is dedicated.

Offline Daniel Arroyo

  • Hirundo Rustica
  • *****
  • Posts: 1022
  • Karma: +123/-9
    • View Profile
Re: Precision Training
« Reply #3 on: February 24, 2009, 01:27:07 PM »
Also make sure that you point your toes before you land, it decrease's noise and makes it so that you land properly..
"The only boundaries you have are the ones that are present with in the constraints of your mind" My quote!

Offline RandJordan

  • Guenons
  • **
  • Posts: 84
  • Karma: +5/-3
    • View Profile
Re: Precision Training
« Reply #4 on: February 24, 2009, 05:19:07 PM »
Thanks for the advice. This was by far not my best day, but also my form needs improvement.

+1 karma for both

Offline max eisenberg

  • New Kid!
  • Hirundo Rustica
  • *****
  • Posts: 1750
  • Karma: +136/-274
    • View Profile
Re: Precision Training
« Reply #5 on: March 02, 2009, 08:15:17 PM »
not to be a bother but, i would suggest working on balance, getting more height and sticking it.

precisions are about jumping and landing on object, not just jumping to it.

good work, just focus in sticking it and also try landing on the balls of your feet, it improves landings by 10 fold.


my mind is constantly moving, one day my body will be strong enough to keep up.

Offline RandJordan

  • Guenons
  • **
  • Posts: 84
  • Karma: +5/-3
    • View Profile
Re: Precision Training
« Reply #6 on: April 20, 2009, 03:39:16 PM »
Thanks everyone for the advice, I have definetly been trying to incorporate it :)