Author Topic: new and dont really know what to do  (Read 1089 times)

Offline khanman

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new and dont really know what to do
« on: December 17, 2008, 05:20:28 PM »
hey my names josh,
im planning on starting parkour in the summer. i would start now but its snowing but in the mean time i was planning on doing some workouts but im not really sure what to do. my main goal right now is to increase my upper body strength.

can anyone help?

Offline Patrick Yang

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Re: new and dont really know what to do
« Reply #1 on: December 18, 2008, 08:21:36 AM »
Read this article..  Yes, it's long.  It's worth it.
Training log.
Train hard, eat smart, and act with honor.