Parkour

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[1] Climb up muscle and technique?

[2] Roll Tips?

[3] How to kong vault a picnic table longways?

[4] Diving farther in Kong?

[5] I can't seem to roll consistently without hurting myself. Help?

[6] Please Post your height and weigh maybe it can help

[7] Training ideas

[8] How to kong/monkey/cat pass something on an angle

[9] Oh...but my poor legs though

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