Self-esteem through parkour

Parkour is practiced for hundreds of reasons, but one reason in particular is often overlooked: Its ability to promote self-esteem. Check out this piece I wrote explaining why parkour is good for building self-esteem.

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Written by

Patrick Witbrod

Patrick is a Technology and Business senior at Missouri S&T where he practices parkour. Constantly trying to improve himself, he's lost 30 lbs because of parkour and martial arts and doesn't plan on stopping anytime soon.