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WOD 5-17-13

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May 10th - Pittsburgh, PA Steel City Ladies Jam

May 10th - National Milwaukee Parkour Jam

May 11th - Bel Air, MD Annies Playground Jam/Gathering

May 11th - Atlanta, GA The Dirty South Parkour Championship

May 25th - Washington, DC, (B)east! Coast Jam

 

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American Parkour
Jamming with Seb

We had an awesome jam with Sebastien, Skynative, and Frosti today! Exo led about 30 of us through several areas of Central Park where the group really made the best of what was there, jamming on rocks, trees, walls, lots of good stuff. Frosti did some pretty incredilbe moves, and of course Seb is Seb. Skynative did a massive signature backflip but had to keep it pretty calm for the rest of the day because of his production schedule (Seb kept it pretty tame too).

Pictures will be up soon.

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Old Friends

Last night was a great night, I went to my usual hangout, a park in Chinatown, hung out and jammed with a couple of friends. Seb, Skynative, Frosti, are all in town with the Madonna Confessions Tour. Exo and Glide were there as well. We had a few fun rounds of tag, went over some basics with a couple of interested inline skaters, and listened to Seb ramble on and on about how to train and Parkour this and Parkour that. It's great to hear him talk, he is one of the most animated an enthusiastic people in the world, and he has true passion for what he does and passion for helping other people. We retired to Teany, Moby's teahouse and vegetarian restaurant on the lower east side for dinenr and some tea, and more conversation, mostly by Seb ;) I know that every time I've spoken with Seb my perspective on training, fitness, fun, and even life is changed.
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